The easiest raw food strawberry jam ever

It is a very good idea to reduce white sugar in your diet, or actually remove it altogether if you can. If you watch this video about why you should cut down on sugar you might think twice about that next big cupcake that you want to have with your coffee.

When it comes to jam, there is really no reason to buy ready-made jam from stores that contains more sugar than fruit.

Instead you can make your own jam in less than 1 minute. And the only ingredients you need is fruit and dates.

To make strawberry jam, take one cup of strawberries and three dates and mix them together in a mixer or blender until smooth. It is really that easy.

And voilà, the strawberry jam is ready for your breakfast or pancakes.

You can use all kinds of fruit to make raw food jam. Perhaps you want to mix different fruits together.

Remember that it will only keep for about three days in the fridge, so make a small batch if you only plan to use it for one occasion.