Wednesday, October 24, 2012

What's for raw-food breakfast during fall and winter?

Many people say that they could never eat raw food because they want to have warm food during winter. I agree and I guess that is why I am not doing raw food all the time. I don't want to miss that nice hot soup during winter, especially after a day out in the cold. And there are other dishes too that I do not want to miss.

So how about breakfast? I would say that most people probably eat cold breakfasts during winter most of the time and drink something hot like tea or coffee.

My raw-food breakfasts during winter consist of a lot of raw food porridge with fruit which works perfectly since it is a bit more filling than a bowl of fruit. And with this I have some hot green tea.

One of my favorite porridge options, which my oldest daughter also willingly eats, is buckwheat with a banana and a date topped with chia seeds and nuts.

The other day I added some raspberries which made the porridge go a bit red.


Add a bit of nut milk and you will last for a long time.

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